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nutrition

Nutrition Lab serves Roxbury through cooking
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Local News
Nutrition Lab serves Roxbury through cooking
Glorya Fernandez grew up in a Caribbean household in Cambridge where cooking was obligatory. Her family is West Indian from Barbados, and she was raised by an aunt who “could make spam taste like steak.”
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Lupus and nutrition
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Be Healthy
Lupus and nutrition
There is actually no particular diet a person with lupus needs to follow. It’s wide open — you can pick and choose from a panoply of sorts. Just follow the oft-repeated regime. Eat fruits and veggies, whole grains and healthy fats. Limit consumption of processed foods, saturated fat and added sugars.
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