Health & Wellness
Get Lit! Get Fit! with The Shapeup Shop
When: November 13, 12:00 PM - 5:00 PM
Where: 684 Centre Street Boston,, Jamaica Plain, MA
Ages allowed: 18+
Cost: $45
Get Lit! Get Fit! with The ShapeUp Shaumba! This is an AWESOME way to take advantage of the fall and renew and rejuvenate your health plan. This workshop will include an IGNITE Cardio Burst, HOT BODY FUSION (HIIT & Dance), and Power Vinyasa Power Flow with Sound Bath Meditation. Come prepared to DO YOU!! Wear your best fall colors to be in tune with the season. Mats are required and are available for rental. Don’t forget your towel and full water bottle!
Follow us at: @shapeupshaumba
