The Reggie Lewis Center Is Offering Virtual Classes This Spring!
Stay Active and Healthy From Home
To limit the spread of COVID-19, current state guidelines indicate that large venues, like the Reggie Lewis Center, must remain closed. Even though the building is physically closed, we want community members to have access to our exceptional classes and instructors from home. Staying active and fit during these challenging times is crucial for both physical and mental health. We are pleased to announce that beginning in January 2021, the Reggie Lewis Center will be offering virtual fitness classes to help you stay in shape!
Class Schedule
Here are a few of the classes we plan to offer in January. Please note that this is a small sample from the full class schedule, which is available on our website.
Sensational Seniors
Monday, Wednesday, Friday
9:30 am – 11:00 am
Health, strength, and laughter are the main attributes of this program. The program increases the mind, body, and soul of the seniors who take part. With 15 of the original members still participating and over the age of 90, this is proof the program enhances life. The foundation of the program is an extensive cardiovascular workout that gets seniors on their feet so the blood flows, muscles move, and lungs get stronger.
Soul Line Dance
Monday, Wednesday, Friday
6:30 pm – 7:30 pm
Choreographed dance moves that help improve cardio, endurance, and also teaches you all the latest dance moves!
Pilates
Monday, Wednesday
3:00 pm – 4:00 pm
An exercise class that will develop a strong
core and build strength and stamina through coordinated movements and breathing.
Basketball X&Os
Monday, Wednesday
5:30 pm – 6:45 pm
Participants will learn to develop a coaching philosophy and X & O training to improve coaching practices and create a coaching system that works at any level of basketball.
All classes cost $90.00 per class, with the exception of classes for seniors, which cost $30.00 per class.
Ready to sign-up for a class?
Visit rcc.mass.edu/reggie-lewis for a full class listing and registration instructions, or contact David Jordan at djordan@rcc.mass.edu or 857-701-1707 for more information.
