Popsicles are a favorite summer treat. This recipe from the American Institute for Cancer Research combines fruit and yogurt for a healthier version of popsicle.
“Gratin” or “au gratin” refers to a dish that has been sprinkled with bread crumbs or grated cheese and browned. In this casserole, a layer of sliced tomatoes is arranged over the top before it’s sprinkled with mild Muenster cheese. ...
The U.S. Food and Drug Administration has made the decision that artificial trans fats are not “generally recognized as safe” and are therefore being removed from processed foods.
Backyard grilling is one of the hallmarks of summer. But there are some safety measures to take before you fire up that grill.
Prof. James S. Jackson says the overwhelming propensity among researchers to view data on health disparities among African Americans through the lens of race is highly misleading, and masks deeper truths about how blacks and others cope with societal stressors.
Once morbidly obese, Katia Powell tipped the scale at 350 pounds. Today, she is a holistic health practitioner who helps clients with weight and nutrition goals.
There usually are four or five of them sitting in a small circle in the Pastor’s Parlor at Roxbury Presbyterian Church. They speak quietly and if you weren’t paying close attention you might mistake them for a bible study group ...
This recipe – Autumn Salad – contains walnuts and leafy greens that may reduce the risk of Alzheimer’s disease.
Healthy eating is recommended to support overall good health. Certain foods that are high in flavonoids, vitamin B12, folate and omega-3 fatty acids may reduce the risk of Alzheimer’s disease.
With healthy lifestyles almost half of the most common cancers can be prevented.
Heart disease is the leading cause of death in women and kills more women than all types of cancer combined.
Buttons and bows pasta is a simple and healthy recipe that combines whole grains with vegetables.
Although roughly 25 grams of dietary fiber are recommended every day, the average consumption is closer to 15 grams a day.
Researchers have found that just one 12-ounce serving a day of a sugar-sweetened beverage can increase the risk of developing type 2 diabetes.
This recipe for chickpea salad is low in sodium, but high in fiber and protein.