HEALTH

Three tips for a happy and healthy Thanksgiving

For many, Thanksgiving is a time for reconnecting with family and reminiscing with friends and loved ones. It's also a time many will indulge in their favorite dishes. But unfortunately, this is also the day when most Americans pile on extra pounds. More »

Five types of fall foods that fight cancer

Stacy Kennedy, MPH, RD, CSO, LDN, a senior nutritionist at Dana-Farber Cancer Institute in Boston, says many fruits and vegetables are at their nutritional peak in the fall, so it's a great time to incorporate them into a healthy diet. More »

Delish, diet-friendly dessert recipes

German Chocolate Pecan Tart More »